Designed for anyone who’s ready to ditch long gym sessions, pricey trainers, and bulky equipment, ResistaRope makes reaching your fitness goals convenient, affordable, and effective.
STOP THE GUESSWORK. ACHIEVE YOUR FITNESS GOALS FASTER WITH RESISTAROPE!
***Please see Size Guide for suggested rope length. If you are an experienced jump roper, you may want to size down.***
Premium Features:
ABRASION PROOF REMOVABLE COIL SLEEVE
Engineered for durability, the ResistaRope features an abrasion-proof coil sleeve that protects against wear and tear, ensuring smooth performance on any surface.
Easily removable for added flexibility, it’s perfect for both resistance band exercises and high-intensity jump rope sessions.
Stainless Steel, Smooth 360° Rotation
The ResistaRope's stainless steel ball-bearing system ensures smooth 360° rotation for seamless workouts, reducing friction and tangling.
Its durable construction enhances performance and offers long-lasting reliability for consistent training.
Notched surface = sweat proof grip
Stay in control with ResistaRope’s notched, sweat-proof grip.
Designed for comfort and stability, it ensures a secure hold during intense workouts, keeping you focused on your fitness goals.
ResistaRope + App
limited time bonus bundle
UNLIMTED LIFETIME ACCESS (Normally $19.99/mo)
✅ Step-by-Step Training Videos for all fitness levels ✅ 7-Day Jumpstart Challenge ✅ Unlimited, Customized Workouts Cardio, strength, HIIT, and more ✅ Easy Tutorials for exercises ✅ 100+ Exercise Library for use anytime, anywhere...
💪 Build strength, burn calories, and stay motivated with quick, effective full-body workouts. Download now and start your transformation!
"Sooo much fun! Took me a few sessions to build the endurance"
Keanu Soto
⭐⭐⭐⭐⭐
“I cannot say enough great things about Resistarope”
Customer Reviews
Overall rating: 4.9 / 5 from 19 reviews.
Some say it's "your NO SWEAT way to get your SWEAT ON" but I say "it's the best way to get an awesome workout without needing a gym membership or spending money every month on a workout subscription you're not going to use, and the easiest way to get an amazing workout while juggling the busyness of life, and the ResistaRope is so versatile you'll find/figure out new workouts all the time, and the fact that you can take your ResistaRope anywhere is what makes it better than literally any workout product I've ever used in my life, and the affordability of ResistaRope leaves no room for excuses, and I love my ResistaRope more than a fat kid loves cake, and I would know cuz I was that fat kid before I got my ResistaRope." That's what I say.
This is such a genius idea. It didn't seem like it should work, because I only could imagine traditional resistance bands in action. But Resistarope has created something spectacular. This truly acts as a jump-rope, and a superb resistance band!
Love my ResistaRope! This product well exceeded my expectations and I utilize it everyday in my workouts - from warmup, to cardio training, to cool down, I can integrate this product in every part of my routine. Well worth the price, it’s a great quality and really smart design! Recommend highly!
Cardio that hits like a real workout!!
This rope is no joke. The resistance turns a simple jump rope session into a full upper-body burner — shoulders, grip, core, everything's working. Ten minutes and I'm drenched. The app workouts keep it fresh too. Best conditioning tool I've added in years. �
Store owner replied:
Hi C.M.! Thank you for your purchase and review! Good News! The RR App is live! There you will find a 7 Day Jumpstart Series with guided workouts via video tutorials, 90+ video exercise library, best practices video tutorials, and many more workouts and programs to come. Access via the web or download to your phone or tablet: resistarope.mvt.so
A new staple in my life! I leave my ResistaRope in my car and use it throughout my work day. It gives me a boost of energy and keeps me active during a day of sitting at my desk. I got the large and it was a bit too long (I'm 6'1") but luckily I just tied a knot on both sides and it worked fine. Really happy with the quality and feel of it too!
As someone who's always on the lookout for new ways to stay fit, I recently stumbled upon ResistaRope and I have to say, I'm thoroughly impressed! This rope is unlike anything I've ever used before. It is high quality and provides a seriously challenging workout. The handles are comfortable to grip (which usually I have issues with) even during intense exercises, and the rope is easy to adjust to different lengths depending on what muscle group I'm targeting. Overall, I can't recommend ResistaRope enough for those are looking for versatile workout tools.
Absolutely love it! I was expecting a solid jump rope and a solid resistance band but this exceeded my initial expectations. I have been using this consistently for warming up before my workouts, and have also done a few HIIT workouts as well. 100% recommend!
I’m a physical therapist and I love the ResistaRope! It allows for a great eccentric workout when utilized as a resistance band, and the high quality jump rope option means no excuses to skip cardio! This product is the perfect addition to any home gym, exercise center, training facility, or sports rehab clinic. Its portability also makes it the ideal accessory for anyone who travels and wants to prioritize their fitness on the go!
I love to take my ResistaRope with me when I travel. As someone who’s constantly on the go and can’t make it to the gym everyday, the ResistaRope allows me to get in a quick and effective workout wherever I am!
Talk about a multi-tool! ResistaRope checks all the boxes for my diverse fitness needs and goals. On top of the endless performance benefits, Resistarope is compact and portable, constructed with quality materials, and is bulletproof. What more can you ask for in a fitness tool? I am totally satisfied with my ResistaRope and excited to continue elevating my regimen as a martial arts athlete and first responder!
ResistaRope is a must-have fitness tool! It's versatility makes it a staple to my equipment! I love that I can take it anywhere and intensify my workout with both cardio and resistance training. I can create a full body workout with just the ResistaRope, which is widely efficient in my busy life. This jump rope meets resistance band is durable for the on-the-go fitness Mom that my life is. Plus, the carrying case makes it easy to pack and bring with you virtually anywhere.
As the name suggests, this jump rope is a versatile tool for fitness. I was very impressed by the engineering and quality of the handles while the rope itself works great for resistance training with its bungee like material. I’ve found myself using the ResistaRope to supplement training with exercises like lat pull downs, tricep extensions, and biceps curls. But, my favorite use of the rope so far is implementing double-unders..."
The perfect addition to your fitness arsenal. I use it at home for full body resistance training, I bring it to the track to add rope turns and resistance to my runs and I bring it with me on vacation and use it in my hotel room and the hotel gym. The tension on the resistance band can be maneuvered to offer exercises with lighter high reps or heavier low reps and the rope turns can get your heart rate up for a good cardio sweat session. I love having this all-in-one fitness tool available to me to use wherever and whenever.
Yes! Generally, it is recommended that you get a rope length that is roughly 1.5x your height. See product page for our sizing chart. Click here *Please note, if you are an advanced jumper, it is recommended that you size down.
Nope! That's the beauty of ResistaRope! No need to juggle (or detangle!) multiple pieces of equipment in order to achieve both your cardio and resistance training needs. Instead, ResistaRope offers a 2-in-1, quick transition handle that allows you to convert it from a Jump Rope Handle to a Resistance Band handle.
When in a resistance mode, for more resistance you simply need to cinch up or create a bigger anchor loop (as we like to call it).View Tutorials
WHEN JUMPING: While the three size options (short, medium, & long) are generally suitable for the recommended heights for each length, Founder, Kristen Lunetta, totally gets wanting to fully personalize your rope. If choking up or down on the handles doesn't give you the ideal length when jumping, in order to incrementally adjust the length of the rope, simply tie a knot on either side or both sides of the rope closest to the handle. Kristen prefers a figure 8 knot so that it is easier to remove after resistance exercises. This is not necessary, as the rope and resistance will perform as anticipated regardless, but she tends to switch up between barefoot training days, outdoors sessions with shoes, and different skips any given day that sometimes require a slightly longer or shorter rope during her jump revolutions.
DURING RESISTANCE TRAINING: When using the rope for resistance exercises, there are various ways you can anchor the rope and adjust the tension. If solely using your body, simply create a loop on the ground and step on either side of the rope. The bigger the loop, the greater the tension. If anchoring to a post, pole, or door hinge, you can simply step farther way from that anchor point or double loop it around. Be sure to take advantage of the rope release under the metal jacket located on the end of each handle (SEE TUTORIALS PAGE) in order to make snaking it through a door hinge or tight access point even easier. Simply reattach the handle thereafter, and get after that strength!
The coil is a protective measure so that the material on the rope doesn't wear out during use on rougher surfaces; including, bricks, concrete, gravel, etc. Feel free to remove or return depending on the surface you are using. View Tutorials
Freedom and Flexibility to workout wherever you are... whenever the mood strikes or time allows. With ResistaRope, you don't have to worry about choosing between cardio or strength and instead can do both. The types of workouts you can do are endless...but, not forever long. They can be quick and get the job done!
If you have two working arms and two working legs, you can jump rope. Hey, maybe it's been a while or maybe you never quite got it as a kid. Good news is, you still can. Your joints will thank you, your bones will get stronger, and your stamina will fly through the roof. Let our coaches walk you through it and help you build up to continuous skips in no time!
Just like you would a traditional tubular rubber resistance band, but better! With both and when you need more resistance, you either create an anchor loop to shorten it or anchor it onto a door hinge or pole and step farther away from it. The reverse is true for less tension. The benefits of ResistaRope is it is more durable and won't snap back at you like a rubber band. ;)
Technically, yes! Most jump ropes are less than a 1/4lb. Traditional weighted ropes often weigh a pound or more. ResistaRope weighs a 1/2lb - the perfect middle for getting a good workout in without overdoing it for more frequent weekly workouts or longer duration jumps.
2 x Quick Transition, 2-in-1 Handles 1 x Jump Rope/Resistance Band (one in the same!) With Protective Coil Sleeve 1 x Nylon, Easy Carry, Compact Drawstring Bag
ResistaRope's 7mm elastic band comes with 30lbs per square foot of resistance.
You get the smooth flow of a "regular" jump rope, but the subtle added resistance benefits of a light, weighted rope. Accessible to everyone and a welcome challenge for progressions to be made over time.
BEING ACTIVE SHOULDN'T
CRAMP YOUR LIFESTYLE.
ResistaRope makes working out fit easily into your day.
